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MESTRE HIGAONNA E A FORÇA DA GOJU-RYU » Paulo Bartolo | Professor de Karate-Do

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Notícias » MESTRE HIGAONNA E A FORÇA DA GOJU-RYU

Inserida em: 16/06/2010

MESTRE HIGAONNA E A FORÇA DA GOJU-RYU

 Estive com Mestre Higaonna, em Okinawa, em abril deste ano, e o que muito me impressionou foi o seu vigor físico. Ao questioná-lo sobre como consegue manter a força e a forma ele me respondeu que o segredo estava no "Hojo Undo" que é o segredo da força do Goju-ryu e o verdadeiro legado de Mestre Chojun Myagi. O uso de exercícios com vários "apetrechos", se podemos chamar assim , como vasos, pedras, etc..., aliados à halteres de mão formam a verdadeira caixa de ferramerntas do treino do Goju-Ryu. E o mais interessante é que é praticado durante a aula voltado a movimentos técnicos do Karate-Do.  Na foto vemos Mestre Higaonna com um par de "Ishi Sashi" de ferro na posição shiko-dachi . Nas próximas notícias falarei um pouco mais sobre o "Hojo Undo".


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